I support women and men who are experiencing tiredness, exhaustion, burnout and chronic fatigue to regain their energy levels so that they can do what they want, when they want to do it with my Your Energy- Your Way programme.

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I combine my skills as a Kinesiologist, Wellbeing Coach and Traumatic Incident Reduction Facilitator, to bring about significant changes physically, emotionally and mentally. These changes are led by what you want to so that you can live the life you want to have, rather than feeling stuck in a life that you are unhappy with.

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Many of the people I support know that there is something deeper underpinning their fatigue and are curious to discover more about themselves and to figure out what is driving their body to behave in the way it is.

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I am also a big believer in tapping into your subconscious mind to support the changes you want to see. I created my Breakthrough & Reconnect Affirmations and Guidebook to enable clients to regain consistent and stable energy levels.

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I also run workshops and courses on how to improve your sleep and bring about changes, as well as speaking to groups, teams and conferences about Sleep, Managing Energy Levels and Fatigue Prevention.

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In addition to running my own busy practice and being a director of Chatsworth Wellbeing Centre, I am also part of a team of Specialists Practitioners who run Fatigue Free Futures, a “profit for purpose” company set up to provide funded support for those living with chronic fatigue in North East Derbyshire and South Yorkshire.