Amanda is an accredited wellbeing coach and practitioner, who offers many practices to help people to improve their wellbeing and increase their resilience, including Indian Head Massage, which focusses on the head, neck and shoulders and upper arms to release tension, promote relaxation and improve overall wellbeing.

 

She is a strong believer in holistic therapy; working with the whole person and not just focussing on one aspect. Over several years she has gained knowledge and experience in counselling (person-centred), crystal healing, NLP (Neuro Linguistic Programming), Trauma Incident Reduction, Mind Meditation, relaxation techniques and resilience.

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Amanda works with adults of all genders, although her work to date has focussed on women who have experienced abuse, a cause that she is passionate about. This passion led Amanda to set up Standing Tall Support, a not-for-profit organisation that runs courses to help women who have left abusive relationships to rediscover themselves.

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Amanda is definitely someone to seek out if you are struggling with low self-esteem, anxiety or just need to improve your wellbeing. She will welcome you with respect and kindness. Her unique appeal is that she has so many skills that she is able to tailor a programme just for you. Known for her compassion and empathy, she is keen to help people grow and has an energy about her that is infectious.